In today’s world we read all about good health and good skin. But we get confused about exactly needs to be followed.
The specialized write-ups on beauty care make us feel that it is really hard to keep our skin glowing at any age! What we need to do is: Follow simple rules! We need to use particular creams because some pretty celeb is branding it but because it has ‘The’ component we need at that stage of our life. We just need to get little more scientific and logical and skin care will become very easy! Here are few recommendations from famous dermatologist Dr. Angela Lamb from Mount Sinai Hospital, NYC.
Dr. Angela admits that genetic has big role to play when it comes to your skin but if you follow few simple rules you can reduce aging. First of all you need to use sun scream religiously as if it your job to do! By this way you reduce chances of getting wrinkles and brown spots on your skin.
If you really want good skin, exercise regularly and sleep well! You need to spend money on few essential skin care products. You can do it smartly by spending on a good moisturizer than wasting money on costly cleanser. If you are in between 20-25 you should try water therapy. Drink loads of water.
Use very good moisturizer every time after washing your face as it will not dehydrate your skin. You can also use a gentle cleanser. Be little careful while using anti-acne creams, as you are moving towards dry-phase of your skin.
For age group 25 to 35 you need to use products with Vitamin A complex that includes Retinol and Retin-A as they will reduce acne and aging. You should get gentle peels done which will make your skin soft and approachable for medicines.
While selecting moisturizer see that product has Vitamin A and Vitamin C. These are anti-inflammatory agents that will reduce reddening of skin. 35-45 age group needs to use moisturizer with higher concentration of Vit-A and C and can consider gentle lasers and Botox.