Time To Spring Forward, Daylight Saving Time Starts Sunday

For those who might want a little look back in time, the United States, and other countries, have used daylight saving time to help in war efforts.

A recent survey done by Harris Polls for CareerBuilder found that only one in five US workers gets the recommended eight hours of sleep each night as it is, so losing an hour, even on the weekend, makes the problem worse. With evening daylight s-t-r-e-t-c-h-e-d, we can have more fun in the sun. They’re not using that extra hour to revel in the beauty of a South Florida sunset or feel the soothing balm of ocean breezes on their skin.

There are lots of reasons for Daylight Saving Time, but none of them has anything to do with farming. It spread from there. “So, when we come to the spring time change, we magnify that by losing the hour”. Later in the year, we fall back an hour.

If you have to be ready at a specific time on Sunday, you should go ahead and manually turn back your iPhone clock before you go to sleep on Saturday night. Easy and effective, these simple tricks will keep your Daylight Savings Time running smooth. He is one of my go-to guys who can offer a comment on nearly anything. We’ll have people who will show up to work on time and not be late. He then paused for a second and then finished his thought.

If you regularly exercise, you’ve already got a leg-up in the time transition. Let that lost hour be consumed while you are awake.

I can remember going to upper elementary school and my how dark it was even at the start of the school day. Thanks, Justin. I needed that! For most of the USA, the change officially starts Sunday at 2 a.m. local time. “OK, I’ll see you at 8”. Time to continue a tradition started in the modern era by Germany in World War I to conserve fuel.

Of course, whenever you set your clocks ahead one hour, you are also supposed to make another change.

Pediatric sleep expert Dr. Jodi Mindell says parents can avoid a bedtime meltdown on March 12 and a morning meltdown on March 13 by shifting bedtimes earlier by a few minutes every day leading up to the time change.