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And after half an hour, the Big Mac’s dollop of sodium can have you dehydrated – a feeling which is often mistaken for hunger and leads to yet more cravings. After all, the “generous dollop of sauce” on each burger has over 30 ingredients just by itself,...

This poster breaks down exactly how this classic fast-food order affects your body just 10 minutes after eating to over an hour after the meal is said and done.