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Eating food with highly refined carbohydrates may increase the chances of new-onset depression in post-menopausal women, a new study from psychiatrists at the Columbia University Medical Center (CUMC) has found out.

As the level of blood sugar increases, hormonal responses are targeting the lowering of blood sugar levels, whilst also affecting mood. The study found that high dietary GI scores along with the ingestion of added sugars and refined grains not only causes physical complications...

An infographic that breaks down what happens in your body after you drink one Coke has gone viral, but health experts say some information in the graphic is exaggerated.

Fasting until noon triggers major blood sugar spikes and impairs the insulin responses of Type-2 diabetics throughout the rest of the day.